Rob Busby 6x1000m/2:00r row
6,000
Meters
23:05.7
Time
1:55.4
Pace
414
Calories
172
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,428 |
| Overall Time | 35:05.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 126 |
August 10, 2025 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 6,000 | 1:55.4 | 227 | 1082 | 24 | 172 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 25 | 167 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 25 | 170 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 23 | 172 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 25 | 174 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 24 | 177 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 25 | 176 |
| r428 |
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Workout Graph
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