Rob Busby 30:01 row
7,330
Meters
30:01.3
Time
2:02.8
Pace
472
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 126 |
August 12, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,330 | 2:02.8 | 189 | 949 | 21 | 158 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 141 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 152 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 157 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 161 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 165 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 173 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 174 |
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Workout Graph
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