Rob Busby 5x500m/2:00r row
2,500
Meters
9:50.8
Time
1:58.1
Pace
166
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,690 |
| Overall Time | 19:50.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 126 |
August 12, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1030 | 24 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 25 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 25 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 24 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 24 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 24 | |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.