Rob Busby 30:02 row

7,279

Meters

30:02.7

Time

2:03.8

Pace

465

Calories

156

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count658
Drag Factor127

August 13, 2025 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.7 7,279 2:03.8 184 934 22 156
5:00.0 1,201 2:04.8 180 918 22 140
10:00.0 1,210 2:03.9 184 932 22 152
15:00.0 1,217 2:03.2 187 943 22 157
20:00.0 1,213 2:03.6 185 936 22 159
25:00.0 1,214 2:03.5 186 938 22 163
30:00.0 1,216 2:03.3 186 941 22 169
30:02.7 9 2:30.0 104 656 0 168

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Workout Graph

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