Rob Busby 4:23 row
1,103
Meters
4:23.3
Time
1:59.3
Pace
73
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 126 |
August 14, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,103 | 1:59.3 | 206 | 1008 | 25 | 154 |
| 4:23.3 | 1,104 | 1:59.2 | 206 | 1010 | 25 | 154 |
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Workout Graph
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