Rob Busby 5x500m/2:00r row
2,500
Meters
9:45.1
Time
1:57.0
Pace
167
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 19:45.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 117 |
August 18, 2025 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,500 | 1:57.0 | 218 | 1051 | 25 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 26 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 24 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 25 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | |
| r102 |
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Workout Graph
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