Rob Busby 5x500m/2:00r row
2,500
Meters
9:43.0
Time
1:56.6
Pace
170
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 19:43.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 122 |
August 25, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 2,500 | 1:56.6 | 221 | 1059 | 25 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 25 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 25 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.