Rob Busby 5x500m/2:00r row
2,500
Meters
9:31.8
Time
1:54.3
Pace
173
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 19:31.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 122 |
August 27, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,500 | 1:54.3 | 234 | 1105 | 25 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 26 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 26 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 25 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 26 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 | |
| r97 |
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Workout Graph
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