Rob Busby 4x500m/2:00r row
2,000
Meters
7:50.2
Time
1:57.5
Pace
134
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 15:50.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 121 |
August 29, 2025 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 25 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 25 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 24 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 25 | |
| r98 |
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Workout Graph
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