Rob Busby 30:00 row
7,283
Meters
30:00.8
Time
2:03.6
Pace
467
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 121 |
September 02, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,283 | 2:03.6 | 185 | 937 | 21 | 160 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 148 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 156 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 160 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 163 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 167 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 170 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 170 |
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Workout Graph
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