Rob Busby 5x500m/2:00r row
2,500
Meters
9:42.0
Time
1:56.4
Pace
170
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,621 |
| Overall Time | 19:42.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 121 |
September 02, 2025 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.0 | 2,500 | 1:56.4 | 222 | 1063 | 25 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 26 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 24 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 24 | |
| r121 |
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Workout Graph
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