Rob Busby 30:00 row

7,273

Meters

30:00.9

Time

2:03.8

Pace

465

Calories

152

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count640
Drag Factor121

September 03, 2025 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.9 7,273 2:03.8 184 934 21 152
5:00.0 1,207 2:04.2 182 927 22 143
10:00.0 1,207 2:04.2 182 927 22 148
15:00.0 1,212 2:03.7 185 935 22 151
20:00.0 1,214 2:03.5 186 938 22 153
25:00.0 1,214 2:03.5 186 938 21 158
30:00.0 1,216 2:03.3 186 941 20 163
30:00.9 3 2:30.0 104 656 0 162

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Workout Graph

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