Rob Busby 5x500m/2:00r row
2,500
Meters
9:52.3
Time
1:58.4
Pace
166
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 19:52.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 119 |
September 04, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,500 | 1:58.4 | 211 | 1024 | 25 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 25 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 25 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | |
| r102 |
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Workout Graph
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