Rob Busby 4:00 row
1,011
Meters
4:00.3
Time
1:58.8
Pace
69
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 121 |
September 06, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,011 | 1:58.8 | 209 | 1017 | 25 | 166 |
| 4:00.3 | 1,012 | 1:58.7 | 209 | 1019 | 25 | 166 |
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Workout Graph
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