Rob Busby 30:16 row
7,378
Meters
30:16.3
Time
2:03.0
Pace
485
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 129 |
September 15, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.3 | 7,378 | 2:03.0 | 188 | 945 | 21 | 162 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 22 | 155 |
| 24:00.0 | 2,929 | 2:02.9 | 189 | 948 | 21 | 165 |
| 30:16.2 | 1,530 | 2:02.9 | 188 | 948 | 22 | 167 |
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Workout Graph
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