Rob Busby 30:00 row
7,354
Meters
30:00.9
Time
2:02.4
Pace
487
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 135 |
September 18, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,354 | 2:02.4 | 191 | 956 | 21 | 162 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 149 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 158 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 160 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 166 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 169 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 172 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 171 |
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Workout Graph
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