Rob Busby 30:00 row
7,367
Meters
30:00.9
Time
2:02.2
Pace
489
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 134 |
September 24, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,367 | 2:02.2 | 192 | 959 | 21 | 159 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 144 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 152 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 157 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 164 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 166 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 175 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.