Rob Busby 30:01 row
7,349
Meters
30:01.1
Time
2:02.5
Pace
486
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 133 |
October 22, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,349 | 2:02.5 | 190 | 954 | 21 | 155 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 145 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 151 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 153 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 156 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 160 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 169 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 169 |
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Workout Graph
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