Rob Busby 20:29 row
5,009
Meters
20:29.9
Time
2:02.7
Pace
331
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 134 |
October 23, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,009 | 2:02.7 | 189 | 950 | 20 | 156 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 146 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 152 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 157 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 163 |
| 20:29.9 | 121 | 2:03.5 | 186 | 938 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.