Rob Busby v500m/1:57r...1 row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 521 |
| Overall Time | 3:55.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 132 |
October 25, 2025 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| r: 1:57 | 21 | |||||
| r21 |
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Workout Graph
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