Rob Busby v500m/1:45r...4 row
2,000
Meters
7:37.3
Time
1:54.3
Pace
143
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 2,085 |
| Overall Time | 13:45.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 132 |
October 25, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 25 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 25 | |
| r: 1:45 | 20 | |||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 25 | |
| r: 2:06 | 21 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 25 | |
| r: 2:10 | 22 | |||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | |
| r: 0:07 | 22 | |||||
| r85 |
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Workout Graph
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