Rob Busby v2000m/3:00r...4 row
6,800
Meters
20:43.5
Time
1:31.4
Pace
385
Calories
151
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,869 |
| Overall Time | 26:43.5 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1875 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 134 |
October 29, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:43.5 | 6,800 | 1:31.4 | 458 | 1875 | 19 | 151 | |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 26 | 159 | |
| r: 3:00 | 38 | ||||||
| 6:52.9 | 1,800 | 1:54.6 | 232 | 1098 | 26 | 167 | |
| r: 3:00 | 31 | ||||||
| 6:06.9 | 1,600 | 1:54.6 | 232 | 1099 | 26 | 172 | |
| 3:07.2 | 1,600 | 0:58.5 | 1748 | 6316 | 1 | 109 | |
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.