Rob Busby 20:40 row
5,008
Meters
20:40.6
Time
2:03.8
Pace
327
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 132 |
October 31, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,008 | 2:03.8 | 184 | 933 | 22 | 158 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 150 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 154 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 158 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 165 |
| 20:40.5 | 161 | 2:05.7 | 176 | 905 | 21 | 164 |
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Workout Graph
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