Rob Busby 4:30 row
1,141
Meters
4:30.2
Time
1:58.4
Pace
78
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 133 |
November 01, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,141 | 1:58.4 | 211 | 1025 | 25 | 161 |
| 4:30.2 | 1,142 | 1:58.3 | 211 | 1027 | 25 | 161 |
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Workout Graph
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