Rob Busby 20:40 row
5,006
Meters
20:40.6
Time
2:03.9
Pace
326
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 132 |
November 04, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.6 | 5,006 | 2:03.9 | 184 | 933 | 326 | 22 | 158 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 23 | 147 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 23 | 156 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 23 | 161 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 22 | 163 |
| 20:40.5 | 162 | 2:05.0 | 179 | 916 | 10 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.