Rob Busby 6x1000m/2:00r row
6,000
Meters
23:29.2
Time
1:57.4
Pace
415
Calories
166
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 35:29.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 132 |
November 07, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000 | 1:57.4 | 216 | 1043 | 25 | 166 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 | 158 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 25 | 163 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 25 | 166 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 | 167 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 | 170 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 25 | 172 |
| r111 |
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Workout Graph
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