Rob Busby 20:00 row
5,010
Meters
20:00.5
Time
1:59.8
Pace
340
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 136 |
November 09, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,010 | 1:59.8 | 204 | 1000 | 22 | 161 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 146 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 157 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 166 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 175 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 175 |
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Workout Graph
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