Rob Busby v500m/2:01r...5 row
2,500
Meters
9:50.8
Time
1:58.1
Pace
169
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,592 |
| Overall Time | 18:35.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 132 |
December 02, 2025 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1030 | 24 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | |
| r: 2:01 | 14 | |||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 24 | |
| r: 2:21 | 19 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| r: 2:07 | 14 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 25 | |
| r: 2:05 | 22 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | |
| r: 0:11 | 23 | |||||
| r92 |
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Workout Graph
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