Rob Busby 14:08 row
3,393
Meters
14:08.2
Time
2:04.9
Pace
219
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 133 |
December 04, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.2 | 3,393 | 2:04.9 | 179 | 916 | 21 | 153 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 146 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 155 |
| 14:08.2 | 996 | 2:04.5 | 181 | 922 | 21 | 158 |
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Workout Graph
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