Rob Busby 4x500m/2:00r row
2,000
Meters
7:51.3
Time
1:57.8
Pace
135
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 15:51.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 135 |
December 07, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 24 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 26 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 24 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | |
| r77 |
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Workout Graph
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