Rob Busby v500m/2:12r...3 row
1,500
Meters
5:58.3
Time
1:59.4
Pace
99
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 1,547 |
| Overall Time | 10:21.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 134 |
December 07, 2025 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1007 | 25 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:12 | 15 | |||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 25 | |
| r: 2:07 | 21 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 25 | |
| r: 0:04 | 11 | |||||
| r47 |
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Workout Graph
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