Rob Busby 3x500m/2:00r row
1,500
Meters
5:51.3
Time
1:57.1
Pace
101
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,918 |
| Overall Time | 11:51.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 119 |
December 15, 2025 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,500 | 1:57.1 | 218 | 1050 | 25 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 25 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 | |
| r418 |
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Workout Graph
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