Rob Busby 20:09 row
5,003
Meters
20:09.7
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 120 |
December 17, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,003 | 2:00.8 | 198 | 981 | 327 | 22 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 20:09.7 | 38 | 2:07.6 | 168 | 879 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.