Rob Busby 20:31 row
5,006
Meters
20:31.1
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 123 |
December 20, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.1 | 5,006 | 2:02.9 | 188 | 947 | 321 | 21 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 22 |
| 20:31.1 | 132 | 1:57.8 | 214 | 1036 | 8 | 21 |
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Workout Graph
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