Rob Busby 4:08 row
1,017
Meters
4:08.8
Time
2:02.3
Pace
67
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
December 24, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.8 | 1,017 | 2:02.3 | 191 | 958 | 67 | 21 | 156 |
| 4:08.8 | 1,017 | 2:02.3 | 191 | 958 | 67 | 21 | 156 |
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Workout Graph
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