Rob Busby 12:19 row
3,003
Meters
12:19.7
Time
2:03.1
Pace
197
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 131 |
December 31, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.7 | 3,003 | 2:03.1 | 187 | 944 | 197 | 22 | 155 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 21 | 149 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 22 | 156 |
| 12:19.7 | 574 | 2:01.6 | 194 | 968 | 38 | 23 | 160 |
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