Rob Busby 4:00 row
1,001
Meters
4:00.3
Time
2:00.0
Pace
67
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 130 |
December 31, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.3 | 1,001 | 2:00.0 | 202 | 996 | 67 | 23 | 164 |
| 4:00.3 | 1,002 | 1:59.9 | 203 | 998 | 67 | 23 | 164 |
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Workout Graph
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