Rob Busby 4:09 row
1,056
Meters
4:09.6
Time
1:58.1
Pace
72
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 106 |
January 11, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.6 | 1,056 | 1:58.1 | 212 | 1029 | 72 | 19 | 166 |
| 4:09.6 | 1,056 | 1:58.1 | 212 | 1029 | 72 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.