Rob Busby 16:32 row
4,002
Meters
16:32.0
Time
2:03.9
Pace
260
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 90 |
January 16, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.0 | 4,002 | 2:03.9 | 184 | 932 | 260 | 19 | 160 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 19 | 153 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 19 | 160 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 20 | 163 |
| 16:32.0 | 374 | 2:02.9 | 188 | 947 | 24 | 18 | 166 |
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Workout Graph
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