Rob Busby 20:46 row

5,004

Meters

20:46.7

Time

2:04.5

Pace

325

Calories

Average Watts181
Calories Per Hour923
Stroke Rate17
Stroke Count361
Drag Factor92

January 24, 2026 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:46.7 5,004 2:04.5 181 923 325 17
5:00.0 1,190 2:06.0 175 901 76 17
10:00.0 1,198 2:05.2 178 913 77 17
15:00.0 1,211 2:03.8 184 933 80 18
20:00.0 1,216 2:03.3 186 941 80 18
20:46.7 189 2:03.5 186 938 12 17

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Workout Graph

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