Rob Busby v500m/5:26r...1 row
500
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 511 |
| Overall Time | 7:22.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 95 |
February 27, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 23 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 23 | |
| r: 5:26 | 11 | |||||
| r11 |
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Workout Graph
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