Rob Busby 7:03 row
1,625
Meters
7:03.0
Time
2:10.1
Pace
100
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 107 |
June 30, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.0 | 1,625 | 2:10.1 | 159 | 851 | 100 | 19 | 148 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 19 | 144 |
| 7:03.0 | 475 | 2:09.4 | 161 | 848 | 29 | 20 | 152 |
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Workout Graph
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