Rob Busby 5:00 row
1,187
Meters
5:00.3
Time
2:06.4
Pace
75
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 106 |
June 30, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,187 | 2:06.4 | 173 | 899 | 75 | 20 | 158 |
| 5:00.3 | 1,187 | 2:06.4 | 173 | 899 | 75 | 20 | 158 |
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Workout Graph
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