Rob Busby 30:00 row
6,942
Meters
30:00.3
Time
2:09.6
Pace
434
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 112 |
July 06, 2026 06:48:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,942 | 2:09.6 | 161 | 867 | 434 | 17 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 17 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 18 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 17 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 18 |
| 30:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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