Rob Busby 16:10 row
3,777
Meters
16:10.0
Time
2:08.4
Pace
238
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 104 |
July 17, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.0 | 3,777 | 2:08.4 | 165 | 883 | 238 | 18 | 144 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 19 | 139 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 19 | 144 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 19 | 149 |
| 16:10.0 | 267 | 2:11.0 | 155 | 874 | 17 | 17 | 144 |
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Workout Graph
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