Rob Busby 30:00 row
6,837
Meters
30:00.9
Time
2:11.7
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 104 |
July 22, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,837 | 2:11.7 | 153 | 841 | 421 | 17 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 17 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 17 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 17 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 17 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 17 |
| 30:00.9 | 1,143 | 2:11.6 | 153 | 849 | 71 | 17 |
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Workout Graph
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