Rob Busby 30:00 row

6,837

Meters

30:00.9

Time

2:11.7

Pace

421

Calories

Average Watts153
Calories Per Hour841
Stroke Rate17
Stroke Count512
Drag Factor104

July 22, 2026 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.9 6,837 2:11.7 153 841 421 17
5:00.0 1,131 2:12.6 150 828 69 17
10:00.0 1,128 2:12.9 149 816 68 17
15:00.0 1,144 2:11.1 155 852 71 17
20:00.0 1,147 2:10.7 156 852 71 17
25:00.0 1,145 2:11.0 156 852 71 17
30:00.9 1,143 2:11.6 153 849 71 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.