Rob Busby 2x500m/1:00r row
1,000
Meters
3:57.8
Time
1:58.9
Pace
67
Calories
171
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 5:57.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
August 10, 2026 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 23 | 171 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 24 | 171 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1032 | 22 | 172 |
| r28 |
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Workout Graph
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