Rob Busby 4:30 row
1,060
Meters
4:30.3
Time
2:07.5
Pace
67
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 113 |
August 13, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.3 | 1,060 | 2:07.5 | 169 | 892 | 67 | 20 | 138 |
| 4:30.3 | 1,061 | 2:07.3 | 169 | 892 | 67 | 20 | 138 |
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Workout Graph
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