Rob Busby 4:20 row
1,002
Meters
4:20.3
Time
2:09.8
Pace
62
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 105 |
September 02, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.3 | 1,002 | 2:09.8 | 160 | 857 | 62 | 19 | 144 |
| 4:20.3 | 1,003 | 2:09.7 | 160 | 857 | 62 | 19 | 144 |
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Workout Graph
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