Rob Busby 4:04 row
1,004
Meters
4:04.1
Time
2:01.5
Pace
66
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
September 14, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 1,004 | 2:01.5 | 195 | 973 | 66 | 21 | 170 |
| 4:04.1 | 1,004 | 2:01.5 | 195 | 973 | 66 | 21 | 170 |
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